Top 10 Biggest Mistakes Endurance Athletes Make
There are obviously more than ten mistakes that an athlete can make—and in this latest incarnation of this article, you’ll notice I’ve included an “honorable mention”— but those listed represent the most common performance-ruining gaffes..... read more »
How to Fuel for the Kokoda Challenge
The Kokoda Challenge is a challenge in a lifetime for most of us. The KEY to success is detailed preparation in all areas including physical, mental, and NUTRITIONALLY..... read more »
Caring for you gear - Sea to summit
However even the best made gear will fall apart if it isn’t properly taken care of. Today, I want to concentrate on what you can do to keep your gear working as well as possible for as long as possible..... read more »
Declination Adjustment on a Compass
map and compass navigation works on the principle that you know one thing at all times: the direction of "north". To find north, you simply look at where the red end of your compass needle is pointing. Right?.... read more »
Budget Travel Tips
Travel doesn't have to be expensive. With a little pre-trip planning and flexibility, you can significantly reduce your transportation, food and lodging expenses..... read more »
Binoculars Buying Guide
On this page we have compiled a list of the key point you need to know when choosing a binocular..... read more »
Water Treatment Options
Drinking pure water from clear-flowing stream surely is one of the fundamental joys of bushwalking. Unfortunately although it could be some of the cleanest, purest water on earth, any backcountry water source, no matter how high or remote, is susceptible .... read more »
Sleeping Bag shapes
Mummy: Shaped like an Egyptian mummy, with a zip down the side. The shorter the zip, the better: less weight and less heat loss. Usually designed for the coldest conditions, snow and ice, and with a good hood and neck muff. Australian mummy designs have m.... read more »
HOW TO CHOOSE WHAT SOCKS TO WEAR
Because the condition of your feet is so closely tied to your overall comfort, it only makes sense to spend the extra time and dollars on a pair of good socks. But what constitutes a good pair of socks?.... read more »
Footwear Shoes And Boots, Go Bushwalk!
If your feet are happy then you'll be happy; making footwear one of the most important items in your equipment arsenal. Contrary to popular belief, bushwalking doesn't require sturdy, ankle-high boots with stiff soles. For pleasurable striding choose foot.... read more »
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