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A tasty & hydrating blend of electrolytes and minerals provides complete hydration on-the-go*. 10 tablets per tube. Dissolve in 16oz. of water. Nutrition Info Serv. Size 1 tablet (5.5 g) (makes 16 fl-oz prepared), Servings 10, Amount Per Serving: Calories 15, Total Carbohydrate 2 g (<1% DV*), Total Sugars 1 g (Incl. 1 g Added Sugars, 3% DV), Calcium Carbonate (as Calcium Carbonate) 13 mg (1% DV), Magnesium (as Magnesium Oxide) 25 mg (6% DV), Chloride (as Potassium Chloride) 40 mg (2% DV), Sodium (as Sodium Bicarbonate, Sodium Carbonate) 300 mg (13% DV), Potassium (as Potassium Bicarbonate, Potassium Chloride) 150 mg (3% DV), Organic Green Tea Extract (containing 40 mg of caffeine) 53 (+) *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. + Daily Value Not Established. Ingredients Citric Acid, Dextrose, Sodium Carbonate, Sodium Bicarbonate, Potassium Bicarbonate, Natural Flavors, Potassium Chloride, Beet Powder Color, Malic Acid, Organic Green Tea Extract, Magnesium Oxide, Rice Extract Blend, Calcium Carbonate, Stevia Leaf Extract, Avocado Oil.