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Energy capsulated in a natural hydrogel. Each serving contains 100 mg of caffeine and delivers 25 grams of carbohydrates. Built with seven ingredients - no added colourants, preservatives or flavours. Suitable for Vegetarians & Vegans. The GEL 100 CAF 100 contains 100 mg of caffeine - that's the equivalent of 1.5 espressos - or one cup of brewed coffee. That's a lot compared to many of the traditional gels out there. It delivers 25 grams of carbohydrates through a unique blend of fructose and glucose (ratio of 0.8:1). It packs a high weight to energy ratio and doesn't contain any added flavours, preservatives or colourants. Just like all of our products, it's vegan-friendly.
HOW TO USE Developing a nutritional strategy for races or key sessions is complex. Everyone is different -and the caffeine absorption and metabolizing rate varies between individuals. There are two key factors that are important to take into account: 1) your body weight and 2) if you're used to caffeine. Science suggests an intake of 3 mg of caffeine per kilogram body mass, to aid performance. But again, it's highly individual. We've developed some general guidelines on how to use the GEL 100 CAF 100, based on our own findings and scientific literature. Check out our GEL 100 CAF 100 guidelines.
Ingredients: (BY PROPORTION) Water Glucose Fructose Calcium Carbonate Caffeine Gluconic Acid Sodium Alginate