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OGC231
Z3-55.30-3.60
A rustic beef stew with aromatic vegetables, herbs and spices, finished with a densely flavoured, and silky sauce. The Outdoor Gourmet Company has teamed with top Australian chefs using the finest ingredients and modern freeze dried technology to create a selection of convenient and lightweight gourmet meals. Unlike traditional dehydration, freeze drying better locks in nutrition, flavour and texture removing more moisture which improves shelf life. It also reduces weight, and does not require any extended boiling to rehydrate fully. Unlike wet retort packs, freeze dried food is much lighter with a more natural colour and texture. Whatever your need, from extreme expeditions or overnight ambles to emergency rations, you now have the option of choosing from an enticing range of super convenient, lightweight, delicious and nutritionally sustaining meals
NET DRY WEIGHT: 190g
WEIGHT RECONSTITUTED: 752g
INSTRUCTIONS FOR USE: Remove potato pouch. Add 313 ml (1¼ cups) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes
ALLERGENS: Contains: milk, soybeans & sulphites
INGREDIENTS: Mashed potato (potato flakes (potato, emulsifier (471), antioxidant (citric acid), preservative (223) (sulphites)), milk powder (contains milk, emulsifier (soy lecithin)), canola oil, salt, sugar, chives), sauce (maltodextrin, thickener (1442), sugar, flavours (sulphites), vegetables, salt, vinegar, hydrolysed vegetable protein, colour (caramel iv (sulphites)), herbs, canola oil, yeast extract, herb extract, acidity regulator (citric acid)), beef dices (21%) (beef, salt, mineral salt (451, 450)), onion, carrot (carrot, sugar, acidity regulator (sodium bicarbonate)), red pepper, mushroom
NUTRITIONAL INFORMATION - PER SERVE: Energy 1620kJ (387Cal), Protein 17.5g, Fat 12.5g, Fat - saturated 4.8g, Carbohydrate - total 48.0g, Carbohydrate - sugars 14.4g, Sodium 442mg
NUTRITIONAL INFORMATION - PER 100G: Energy 430kJ (103Cal), Protein 4.6g, Fat 3.3g, Fat - saturated 1.3g, Carbohydrate - total 12.8g, Carbohydrate - sugars 3.8g, Sodium 442mg
ADVISORY: May contain traces of crustacea, egg, fish, tree nuts